PEPPERMINT

Peppermint essential oil is used :

- Inhalation : put 5 to 6 drops in a bowl of boiling water and breathe the steam for around 10 mn.

- Skin application : Peppermint essential oil may be applied on the skin provided that it is diluted (around 20%) in vegetable oil, Sweet Almond vegetable oil for instance.

- Diffusion : 5 drops mixed with other essential oils in a diffuser, following the limited diffusion's duration (often 1 hour).

Do not exceed the recommended doses (ask your physician or a pharmacist specializing in aromatherapy).

The information and advice given can in no case be a diagnosis, which necessarily requires an examination with your physician.

Essential oils must not replace medical treatment and a balanced diet.

Do not use more than 3 essential oils at the same time.

> Specific precautions:

Specific precautions for Peppermint essential oil :

Irritating for the eyes.

Risk of bronchial spasm (in glottis + apnea) for young children.

Do not use in case of gallstones.

General guidelines for using essential oils :

Do not use on pregnant or breastfeeding women.

Keep out of the reach of children.

Ask medical advice for children under 6 years old.

In case of epilepsy and allergies to aromatic molecules, avoid using essential oils.

Do not use continuously in diffusion.

Avoid contact with eyes, ears or nose (except application mentioned in the conditions of use)

Avoid pure essential oil contact with skin (except application mentioned in the conditions of use)

Wash hands thoroughly, preferably with soap, after each use in massage.